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Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

When Hammertoe Causes Foot Pain

Hammertoe develops when one or more of the smaller toes remain bent instead of pointing forward normally. It usually affects the middle joint of the toe, creating a curled or raised appearance. The condition develops because the muscles and tendons that normally keep the toe straight become unbalanced. Hammertoe may be flexible at first, meaning the toe can still move. Over time, it can become more rigid and difficult to straighten. Shoes that are too tight or narrow can worsen the problem by forcing the toes into a bent position for long periods.

 

As hammertoe progresses, the bent toe may rub against the inside of a shoe and become irritated. Common symptoms include pain, redness, and swelling around the affected joint. Corns may form on top of the toe where it repeatedly rubs against footwear, while calluses can develop on the bottom of the foot from increased pressure. Some people may also have difficulty finding comfortable shoes or experience pain while walking. Certain foot structures can increase the likelihood of developing hammertoe. The condition may also occur along with other foot problems, including bunions.

 

A podiatrist can examine the affected toes and determine how flexible or rigid the hammertoe has become. The evaluation may include checking the foot for areas of tenderness and examining how the toes move. X-rays may also be used to examine the bones and joints. Treatment depends on the severity of the hammertoe and how much it affects walking or comfort. When the toe has become rigid, or symptoms are severe, surgery may be considered to correct the position of the toe. A podiatrist can determine which treatment approach is appropriate based on the individual foot structure and symptoms. If a bent toe is causing persistent pain or difficulty walking comfortably, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of Central Ohio Comprehensive Foot Care. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact one of our offices located in Delaware and Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Hammertoe

What to Know About Athlete’s Foot

Athlete’s foot is a fungal infection that affects the skin of the feet. It can develop when fungi grow in warm, moist environments, including inside damp shoes and socks. The infection commonly begins between the toes but can spread to other areas of the foot. Athlete’s foot can also spread from one person to another through contact with contaminated surfaces, shoes, and floors. Symptoms can vary depending on the type of infection. They can include an itchy rash, scaling skin, or blisters. Some people develop dry skin across the soles and sides of the feet. The infection can affect one foot or both feet.

A podiatrist can examine the skin of the feet and determine whether the symptoms are consistent with athlete’s foot. Other skin conditions can cause similar signs, so an accurate diagnosis is important. The location and appearance of the rash can provide useful information during the examination. A podiatrist can also determine whether the infection has caused additional skin problems. In some cases, athlete’s foot can become more painful, swollen, or red. Open sores, blisters, or drainage can also develop when another infection affects the area. Professional evaluation can help identify these changes and guide appropriate treatment.

Treatment for athlete’s foot focuses on clearing the fungal infection and preventing it from causing further skin problems. A podiatrist can recommend an appropriate antifungal treatment based on the severity and location of the infection. Prescription medication can be considered when a stronger treatment is appropriate. A podiatrist can also monitor the skin and determine whether the infection is responding to treatment. Prompt evaluation is especially important when symptoms are painful, spreading, or interfering with daily activities. If you have symptoms of athlete’s foot, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions,  which may include prescribed medication. 

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Central Ohio Comprehensive Foot Care.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact one of our offices located in Delaware and Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Athlete’s Foot

Sinus Tarsi Syndrome and Outer Ankle Pain

Sinus tarsi syndrome causes pain and discomfort in a small space on the outside of the ankle called the sinus tarsi. This area is located between the ankle and heel bones and contains important ligaments and soft tissues that help support ankle stability. Sinus tarsi syndrome often develops after an ankle sprain or repeated stress that affects the structures within this space. Symptoms may include pain on the outer ankle, tenderness, and a feeling of instability. Discomfort may become worse when walking on uneven surfaces, standing, or participating in physical activity.

Several factors can contribute to sinus tarsi syndrome. A previous ankle sprain may damage or stretch supporting ligaments and create ongoing instability. Flat feet can also change how the foot and ankle move, increasing stress around the sinus tarsi. Repetitive activities that involve running, jumping, or uneven terrain may further irritate the area. Risk factors include previous ankle injuries, unstable ankles, and activities that place repeated stress on the lower extremities. Some people develop symptoms gradually, while others notice pain after a specific injury.

A podiatrist can evaluate the ankle and determine whether sinus tarsi syndrome is causing the symptoms. The examination may include reviewing injury history, checking tenderness, and assessing ankle stability. Imaging tests may be recommended when a more detailed evaluation is needed. Treatment depends on the underlying cause and may include activity modification and supportive footwear. Other measures designed to improve stability and reduce irritation may be suggested.

Persistent outer ankle pain should not be ignored, especially when it affects balance or confidence while walking. Addressing the underlying mechanical problem can help reduce stress on the sinus tarsi and support more comfortable movement. If you have symptoms of sinus tarsi syndrome or consistent pain on the outside of your ankle, it is suggested that you consult a podiatrist for effective relief and treatment solutions. 

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists from Central Ohio Comprehensive Foot Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact one of our offices located in Delaware and Westerville, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Ankle Pain

How to Tell if You Have an Ankle Sprain

An ankle sprain occurs when the strong bands of tissue that hold the ankle bones together stretch beyond their normal limit and tear. Many people describe this injury as a rolled or twisted ankle. It can happen while playing sports, stepping off a curb, or slipping and falling. The damage ranges from a mild stretch to a complete tear. Symptoms include pain, swelling, bruising, stiffness, and trouble putting weight on the foot. A severe ankle sprain can make walking very difficult. Ignoring these signs can allow the injury to become more serious and increase the chance of lasting ankle weakness.

A podiatrist begins by asking how the injury happened and examining the ankle for tenderness, swelling, movement, and stability. The exam helps determine how badly the ligaments have been damaged. Imaging tests, like X-rays, ultrasounds, or MRI scans, also help rule out broken bones or show the extent of a ligament tear. Ankle sprains are grouped into three grades. Grade 1 involves a stretched ligament with a small tear. Grade 2 includes a larger tear with more swelling and discomfort, while grade 3 means the ligament has torn completely. Although surgery is uncommon, it is sometimes recommended for severe injuries or repeated sprains affecting the same ankle.

Prompt diagnosis gives the ankle the best chance to heal correctly and lowers the risk of future problems. A podiatrist can recommend a brace that protects the ankle, monitor healing, and determine when it is safe to return to normal activities. Patients with repeated sprains can receive a careful evaluation to identify factors that increase their risk. This includes stiff ankles, very flexible joints, or high arches. Early care also helps prevent ongoing instability that affects balance and may cause another sprain. Early evaluation also helps reduce unnecessary strain on nearby joints and muscles. If you have sprained your ankle, it is suggested that you promptly schedule an appointment with a podiatrist effective relief and treatment solutions. 

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Central Ohio Comprehensive Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact one of our offices located in Delaware and Westerville, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Ankle Sprains
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