A neuroma is the thickening of a nerve, and Morton’s neuroma particularly involves the thickening of the nerve between the third and fourth toe. This nerve, which is normally 2mm wide, can grow up to 15mm in size and can be easily irritated by the bones surrounding it. Common symptoms of Morton’s neuroma include a sharp stabbing and or shooting pain, a burning or tingling sensation, or numbness in the toes. Treatments of this ailment can include orthotics, adding padding to the foot or shoes worn to decrease pressure and irritation, or injections of local corticosteroids to reduce the inflammation. These conservative methods have a high success rate however, if the neuroma is not treated and continues to grow and cause more severe pain, surgery may be necessary. If you are experiencing pain in your toes or the ball of your foot, it is important to visit a podiatrist for a proper diagnosis and correct treatment. 

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Central Ohio Comprehensive Foot Care. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact one of our offices located in Delaware and Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An ankle sprain is one of the most common sports injuries that can occur. Ankle sprains take place when the ligaments that support the ankle are twisted or stretched too far and ultimately tear. The severity of the injury is determined by the amount of ligament damage at the time of injury. Common signs of a sprained ankle include swelling, tenderness, bruising, skin discoloration, pain, stiffness, and being unable to put weight on the affected ankle. Because a more severe sprain can weaken the ankle and lead to future sprains, it is important to visit a podiatrist who can help diagnose and treat your injury. Common treatments may include an ankle brace, rest, ice and physical therapy.  

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our podiatrists from Central Ohio Comprehensive Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

• Pain at the sight of the tear
• Bruising/Swelling
• Ankle area is tender to touch
• In severe cases, may hear/feel something tear
• Skin discoloration

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact one of our offices located in Delaware and Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Research has indicated that toenail fungus rarely affects children, but can develop as the aging process occurs. It occurs as a result of the fungus entering the toenail through a small crack in the nail, and will gradually spread when shoes and socks are worn throughout the day. Some of the symptoms that are associated with this ailment can consist of the toenails becoming thick and yellowed, and in severe cases, the nail may lift off of the nail bed. This type of fungus lives and thrives in warm and moist environments, and is often found in public swimming pools, showers room floors, and surrounding areas. It is helpful to wear appropriate shoes while in these types of places, as this may help to reduce the risk of spreading toenail fungus. Toenail fungus is considered to be contagious, and it is beneficial to refrain from sharing towels, socks and shoes. If you are afflicted with this condition, it is suggested that you seek the counsel of a podiatrist who can offer you effective treatment options.

For more information about treatment, contact one of our podiatrists of Central Ohio Comprehensive Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact one of our offices located in Delaware and Westerville, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Many people choose to wear flip flops during the summer months, despite knowing the potential harm they can cause to the feet. Some of these foot conditions include an altered walking style, toe cramps, and pain in the arches of the foot. Additionally, the risk of falling may be increased, and this may cause foot injuries to occur. It is natural for the toes to grasp the front of the shoe to keep it on the foot, and this can cause the overall foot to become tired. Research has indicated that it is acceptable to wear flip flops for short periods of time, but it is beneficial to alternate with a pair of shoes that offer more stability. Please consult with a podiatrist if you would like more information about how flip flops can affect the feet. 

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact one of our podiatrists from Central Ohio Comprehensive Foot Care. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When Are They Okay to Wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why Are They Bad for My Feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

• They Slow You Down
• May Cause Blisters and Calluses
• Expose Your Feet to Bacteria

If you have any questions, please feel free to contact one of our offices located in Delaware and Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cuboid syndrome can occur when the cuboid bone, located at the center of the foot, dislocates. While cuboid syndrome is common in athletes and dancers, there are many common causes of this ailment, and it can affect anyone. Situations such as overuse, ankle sprains, pronated or inward-turned feet, sports with side to side movement, training on uneven surfaces, or poorly fitted shoes can all lead to the cuboid bone becoming dislodged. Some symptoms of cuboid syndrome may include a sharp pain on the side of the little toe, difficulty walking, worsening pain when pushing off, and a reduced range of motion in the foot. If you believe that you are experiencing cuboid syndrome, it is important to consult with a podiatrist for proper treatment and care.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from Central Ohio Comprehensive Foot Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact one of our offices located in Delaware and Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.